Weigh In record (no journal entry) for 23 October 2023
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60.2 kg
Lost so far: 24.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1241 kcal
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Fat: 68.93g | Prot: 39.83g | Carbs: 114.61g.
Breakfast: Lay's Чипсы. Lunch: Ehrmann Grand Dessert. Dinner: Перекресток Рулет Куриный с Сыром, Перекресток Рулет Куриный с Сыром, Капучино. Snacks/Other: California Gold Nutrition Коллаген. more...
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Gaining 1.8 kg a Week
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MaryKali's Weight History
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