Weigh In record (no journal entry) for 25 October 2023
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1496 kcal
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Fat: 36.38g | Prot: 73.07g | Carbs: 220.66g.
Breakfast: Carrefour Pains au Lait . Lunch: Fougasse, Vinaigrette, Cassegrain Haricots Noirs, Baguette, Tomates, Fromage de Chèvre, Le Gaulois Filets de Poulet, Auchan Fromage Blanc 0%, Huile d'Olive, Bonduelle Maïs. Dinner: Lesieur Huile Isio 4, Carrefour Bio Saumon Fumé, Pain Complet, Monoprix Beurre Doux, Carrefour Champignons de Paris, Haricots Verts. Snacks/Other: Pain Complet, Banane. more...
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Gaining 0.0 kg a Week
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vale30800's Weight History
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