anma09's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

62.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

553 kcal

Fat: 33.16g | Prot: 45.02g | Carbs: 14.08g. Lunch: Kaffee mit Milch, Ja! Spargel, Filinchen Low Carb, Babybel Mini Babybel Light, Vegetaria Vegetarische Würstchen, Berief Soja Fit Schinkenwurst. more...

2432 kcal

Exercise: defiziz - 1 hour, Kraft und Ausdauer - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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anma09's Journal, 10 Apr 15

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anma09's Weight History