Weigh In record (no journal entry) for 25 October 2023
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1335 kcal
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Fat: 51.67g | Prot: 81.30g | Carbs: 145.35g.
Breakfast: 酪梨, 玉美 綜合蔬菜沙拉, 芒果, 白吐司, 台灣G霸 墨西哥雞胸肉. Lunch: 全家 黑纖米飯, 鴨肉, 真好家 紅糟. Dinner: Kirkland Cheddar jack cheese, 乾烤花生（無鹽）, 豬腳, 可樂（含咖啡因）. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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