Weigh In record (no journal entry) for 25 October 2023
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50.9 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1046 kcal
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Fat: 33.19g | Prot: 60.04g | Carbs: 129.40g.
Lunch: Costco 科克蘭無調味綜合堅果 (10g), 小黃瓜, 芭樂, 一日樂食 牛肉輕便當. Dinner: 全家 茶葉蛋（全家）, 統一 陽光低糖高纖豆漿. more...
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Gaining 0.0 kg a Week
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geeny6777's Weight History
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