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27.7-經前無控宵夜
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57 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1729 kcal
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Fat: 35.67g | Prot: 35.41g | Carbs: 147.56g.
Breakfast: 春上 布丁蛋糕（原味）, 豬里肉（全塊，瘦肉）, 早安美芝城 起士蛋餅, 水煮蛋. Lunch: 皮爾盒子 薄鹽鯖魚健康餐. Snacks/Other: 珍珠奶茶, 乖乖 玉米棒, 馬玉山 黑芝麻奶茶, 全聯 香蕉. more...
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Gaining 11.2 kg a Week
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