Weigh In record (no journal entry) for 24 October 2023
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82.3 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2587 kcal
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Fat: 110.60g | Prot: 175.98g | Carbs: 228.39g.
Breakfast: San Jorge Mortadela Lisa, Huevo, Vivo Avena Cacao Proteina, Nestlé Leche Nido Entera, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: San Jose Jurel al Natural, Papa Cocida, Miraflores Arroz Blanco. Dinner: Lider Palta Hass, Tomates, Heinz Mostaza, Fuchs Pan Integral, San Jorge Bronto Burger. Snacks/Other: McKay Triton, Bauducco Budín con Gotas de Chocolate, En Linea Batido Proteína Sabor Chocolate, Soprole Yogurt Protein + con Trozos de Mango y Maracuya. more...
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Gaining 0.3 kg a Week
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Sebastiansg93's Weight History
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