Weigh In record (no journal entry) for 24 October 2023
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1037 kcal
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Fat: 42.07g | Prot: 56.13g | Carbs: 109.51g.
Breakfast: Great Value Whipped Cream Cheese Spread, Western Bagel Everything Bagel. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Cheddar Cheese , Hebrew National Beef Salami, G Hughes Sugar Free Honey Dijon Dressing, Trader Joe's English Cucumber, Green Giant Fresh Baby Cut Carrots, Marketside Hearts of Romaine. Dinner: Green Peas , Chicken Breast, Stop & Shop New Red Potatoes, Chicken Parmesan. Snacks/Other: Expo Fresh Strawberries , America's Choice Natural Walnuts, Popsicle Sugar Free Lifesavers Ice Pop. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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