Weigh In record (no journal entry) for 24 October 2023
|
61.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
296 kcal
|
Fat: 4.09g | Prot: 8.29g | Carbs: 57.69g.
Breakfast: La Virginia Cappuccino Light, Naranjas, Budín. Snacks/Other: Playadito Yerba Mate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carii_quilmess's Weight History
|