vanndeodato's Journal, 24 Oct 23

Tá chegando... o "menos que 120kg" tá chegando.
120.7 kg Lost so far: 12.3 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
568 kcal Fat: 6.10g | Prot: 13.18g | Carbs: 113.34g.   Lunch: Carne de Vaca Assada, Farinha de Mandioca, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. more...
Losing 0.2 kg a Week

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vanndeodato's Weight History


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