Weigh In record (no journal entry) for 10 April 2015
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80.7 kg
Lost so far: 9.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 18.65g | Prot: 46.24g | Carbs: 142.47g.
Breakfast: Zumo de Naranja Natural, Hero Mermelada Diet Fresa, Ortiz Tostadas Integrales, Café con Leche Descremada. Lunch: Hacendado Tallarines al Pesto. Dinner: Activia Yogur Natural 0%, Huevo Cocido, Piña, Sopa de Pollo con Fideos. Snacks/Other: Menta Poleo. more...
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Losing 2.8 kg a Week
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