magali peralta's Journal, 24 Oct 23

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Weigh In record (no journal entry) for 24 October 2023

91.2 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:

1682 kcal

Fat: 52.15g | Prot: 60.67g | Carbs: 245.34g. Breakfast: Riera Tostadas de Mesa. Lunch: Ensalada de Papas con Huevo, Milanesa de Pollo, Speed Unlimited Speed. Dinner: Pascualina. Snacks/Other: Coca-Cola Coca-Cola, Batata. more...

3154 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 52 minutes, Desk Work - 9 hours, Resting - 5 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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magali peralta's Journal, 24 Oct 23

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magali peralta's Weight History