Weigh In record (no journal entry) for 24 October 2023
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48.6 kg
Lost so far: 26.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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695 kcal
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Fat: 31.51g | Prot: 28.91g | Carbs: 75.36g.
Breakfast: 拿鐵咖啡, 麥當勞 (McDonald's) 小薯, 麥當勞 (McDonald's) 吉士漢堡. more...
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Gaining 1.3 kg a Week
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cocoya717's Weight History
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