Weigh In record (no journal entry) for 15 January 2022
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138 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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789 kcal
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Fat: 55.87g | Prot: 38.07g | Carbs: 35.75g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Yemeği. Dinner: Yeşil Mercimek Yemeği. more...
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zayıflıyormuyum ne's Weight History
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