Weigh In record (no journal entry) for 24 October 2023
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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643 kcal
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Fat: 23.17g | Prot: 37.72g | Carbs: 71.16g.
Breakfast: Good Food Манго Сушеное, Грецкие Орехи, Домик в деревне Молоко 1,5%, Ufood Какао-Порошок, Простоквашино Творожок, Свекла Вареная, Куриная Грудка Отварная, Помидор Тушеный, Кабачки Тушеные. more...
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Losing 0.7 kg a Week
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Галина Серебро's Weight History
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