Weigh In record (no journal entry) for 24 October 2023
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53.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2023:
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2066 kcal
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Fat: 68.57g | Prot: 87.00g | Carbs: 273.17g.
Breakfast: Coles Hilo Milk, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original. Lunch: Vitasoy Greek Style Soy Yoghurt Plain, Bananas, Coles Hilo Milk, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coffee, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds. more...
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1316 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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