Weigh In record (no journal entry) for 09 October 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1064 kcal
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Fat: 67.93g | Prot: 68.51g | Carbs: 50.86g.
Breakfast: 水煮蛋, 安佳 無鹽奶油, 乾烤花生（加鹽）. Lunch: 冬瓜, 溫州大餛飩 鮮肉大餛飩, 控肉, 地瓜葉, 海帶（加醬油）, 滷蛋. Dinner: 豆芽菜, 空心菜, 鴨腸, 鵝肉. Snacks/Other: Oatly 燕麥奶 咖啡拉花專用, 黑丸 黑丸寒天愛玉. more...
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Losing 23.8 kg a Week
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e11172001's Weight History
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