NoahPanda's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
85.2 kg Lost so far: 9.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
1018 kcal Fat: 44.07g | Prot: 40.95g | Carbs: 121.47g.   Breakfast: Pain aux Céréales, Beurre, Banane. Lunch: Pomme, Banane, le Gaulois Cordon Bleu de Dinde, Chou-Fleur Cuit (à partir de Frais). Dinner: Salade Verte, Vinaigrette, Jambonneau, Tomates Cerises, Maille Cornichons Extra Fin, Baguette, Madrange Terrine de Campagne. Snacks/Other: Delacre Cigarettes Russes. more...
2196 kcal Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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NoahPanda's Weight History


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