Weigh In record (no journal entry) for 23 October 2023
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96.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1328 kcal
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Fat: 66.22g | Prot: 73.98g | Carbs: 116.00g.
Breakfast: Açúcar, Nestlé Leite Ninho Zero Lactose Integral, Omelete ou Ovos Mexidos. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Nestlé Wafer Negresco, Aviação Doce de Leite Pastoso, Salada de Couve e Cenoura, Feijão Carioca Cozido, Cebola Roxa, Tomates, Hortifruti Pepino. Dinner: Café com Açúcar, Sadia Mussarela, Batata Doce Cozida, Ovo Mexido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.6 kg a Week
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leticialinocamargo1's Weight History
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