Weigh In record (no journal entry) for 23 October 2023
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1919 kcal
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Fat: 67.77g | Prot: 165.21g | Carbs: 137.34g.
Lunch: Éric Favre ISO 100% Whey Zéro , Pilon de Poulet, Marque Repère Pois Chiches. Dinner: Heinz Tomato Ketchup, Heinz Mayonnaise, Tradilège Blanc de Poulet Fines Herbes, Carrefour Pain Complet, Comptoirs Bio Sucre de Coco, Kiwi, Liebig Soupe Courgette Vache Qui Rit , Noisette, Noisette. more...
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Losing 0.0 kg a Week
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StomyFabian's Weight History
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