Weigh In record (no journal entry) for 23 October 2023
|
94.9 kg
Lost so far: 5.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
263 kcal
|
Fat: 7.64g | Prot: 26.88g | Carbs: 23.90g.
Breakfast: Queijo Branco, Sonda Ameixa Vermelha, Hortifruti Kiwi. Lunch: Abóbora Japonesa, Tilápia. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielleamora2.0's Weight History
|