Weigh In record (no journal entry) for 23 October 2023
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70.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1788 kcal
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Fat: 110.80g | Prot: 66.20g | Carbs: 115.22g.
Breakfast: Макдоналдс Двойной Чизбургер. Lunch: Кухня на Районе Кесадилья с Говядиной, Grow Food Начос с Гуакамоле и Томатным Мясным Соусом. Dinner: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое . more...
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Losing 0.7 kg a Week
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DustyCo0kie's Weight History
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