Weigh In record (no journal entry) for 23 October 2023
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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815 kcal
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Fat: 26.19g | Prot: 31.87g | Carbs: 119.80g.
Breakfast: Молокія Творог 0,2%, Сливочное Масло, Слабое Кофе с Сахаром, Овсянка с Фруктами, Helios Джем из Горьких Апельсинов, Хлеб. Snacks/Other: Арахисовая Паста, Хлеб, Банан. more...
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Gaining 0.2 kg a Week
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Ioanna_Tkachyk.93's Weight History
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