Weigh In record (no journal entry) for 23 October 2023
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60.4 kg
Lost so far: 6.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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857 kcal
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Fat: 47.43g | Prot: 63.74g | Carbs: 39.27g.
Breakfast: Кофе, Красная Цена Молоко 1,5%, Магнит Хлеб "Южный", Самокат Страчателла, Гриднев Хлеб Бородинский, Вареное Яйцо. Lunch: Миндаль Миндаль, Болгарский Перец, Куриный Фарш. Dinner: Ёбатон Jamy Pie, Кофе, Красная Цена Молоко 1,5%. more...
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Losing 1.4 kg a Week
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katerina_15's Weight History
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