Weigh In record (no journal entry) for 23 October 2023
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103 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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614 kcal
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Fat: 32.64g | Prot: 21.11g | Carbs: 50.63g.
Breakfast: Snaq Fabriq Батончик Глазированный Манго-Маракуйя, Елизавета Хлебцы Льняные, Стародворье Ветчина Дугушка , не Молоко Кокосовое Молоко на Рисовой Основе, Пирог 🍎, Кофе, RIOBA Сироп Соленая Карамель. more...
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Gaining 2.8 kg a Week
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honey_in_the_head's Weight History
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