joanna0204's Journal, 23 Oct 23

Weigh In record (no journal entry) for 23 October 2023

66.9 kg Lost so far: 10.8 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:

346 kcal

Fat: 7.65g | Prot: 12.55g | Carbs: 56.45g. Lunch: Lemar Nudel-Schinken-Gratin. Dinner: Aldi Toast. more...

1748 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.8 kg a Week

Comments

Tja … es liegt definitiv an zu viel Bier am Wochenende 🫣😅

23 Oct 23 by member: joanna0204


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joanna0204's Weight History