Weigh In record (no journal entry) for 23 October 2023
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117.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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325 kcal
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Fat: 13.46g | Prot: 22.80g | Carbs: 26.69g.
Breakfast: Tomaten, Spiegelei, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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vera.hariton's Weight History
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