Weigh In record (no journal entry) for 23 October 2023
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63.3 kg
Lost so far: 14 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1265 kcal
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Fat: 62.84g | Prot: 80.64g | Carbs: 104.66g.
Breakfast: Курага, La Pina Арахисовая Паста, Грецкие Орехи, Кофе (из Молотых Зерен), Сгущенка, Творог 5%. Lunch: Био Баланс Био Кефирный 1%, Залесский Фермер Зернёный Творог 5%. Dinner: Бразильские Орехи, Кедровые Орехи , Сгущенка, Творог 5%. Snacks/Other: Киви. more...
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Gaining 0.7 kg a Week
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Tsarevna23's Weight History
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