Weigh In record (no journal entry) for 23 October 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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820 kcal
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Fat: 50.30g | Prot: 33.49g | Carbs: 61.03g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе (из Молотых Зерен). Lunch: Сырок Глазированный, Чай, Голубцы. more...
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Gaining 0.7 kg a Week
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karry.pp's Weight History
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