Weigh In record (no journal entry) for 23 October 2023
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57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1071 kcal
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Fat: 17.92g | Prot: 32.08g | Carbs: 134.13g.
Breakfast: 煮鸡蛋, 拿铁咖啡（脱脂奶）. Lunch: 奇美 菜包, 可乐饮料（含咖啡因）, 胖老爹 薯條, 汉堡包（单层加调味酱）, 梨. more...
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Gaining 0.4 kg a Week
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holly822's Weight History
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