Weigh In record (no journal entry) for 23 October 2023
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50.5 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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885 kcal
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Fat: 26.70g | Prot: 52.70g | Carbs: 111.20g.
Breakfast: 매일두유 매일두유 고단백. Lunch: 곰곰 치킨텐더, CJ 햇반 흑미밥, 티아시아 게살 푸팟퐁 커리. Dinner: 오뚜기 컵누들 로제맛, 샐러디 우삼겹 토핑. more...
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Gaining 0.2 kg a Week
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eugenee9702's Weight History
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