Weigh In record (no journal entry) for 23 October 2023
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57 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1008 kcal
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Fat: 41.33g | Prot: 41.73g | Carbs: 89.61g.
Breakfast: 브레댄코 미니 바게트, 하바티 치즈, 아메리카노. Lunch: 하이볼, 스팸 스팸 라이트, 밥, 스타벅스 (Starbucks) 카페라떼 (Tall), 살라미, 떡국. more...
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Gaining 1.4 kg a Week
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길연kilyeon's Weight History
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