Weigh In record (no journal entry) for 23 October 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1407 kcal
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Fat: 52.86g | Prot: 65.60g | Carbs: 141.73g.
Breakfast: 수제 그라 놀라, 상하목장 유기농 요거트 플레인, 아몬드. Lunch: 현미밥, 한끼통살 한끼통살 데리야끼. Dinner: 맥주, 멕시카나 매콤달콤 닭강정. Snacks/Other: 삶은계란. more...
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Losing 0.0 kg a Week
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Miiiiiiaaaaa's Weight History
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