Weigh In record (no journal entry) for 20 April 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 76.33g | Prot: 109.19g | Carbs: 40.85g.
Breakfast: Huevo Revuelto, Pan Integral. Lunch: Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pechuga de Pollo a la Plancha. more...
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sebi_sebi's Weight History
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