MaryKali's Journal, 17 Oct 23

Weigh In record (no journal entry) for 17 October 2023
61.7 kg Lost so far: 22.6 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:
1234 kcal Fat: 60.87g | Prot: 46.20g | Carbs: 123.68g.   Breakfast: Перекресток Салат Цезарь. Lunch: Полет Слоёный Десерт Лимоньерки с Лимоном. Dinner: ВкусВилл Ролл "Цезарь". Snacks/Other: Slim Bite Фруктово-Ягодный Мармелад Клубника, California Gold Nutrition Коллаген. more...
1420 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.4 kg a Week

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MaryKali's Weight History


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