Weigh In record (no journal entry) for 22 October 2023
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1868 kcal
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Fat: 81.12g | Prot: 41.95g | Carbs: 230.25g.
Lunch: Tzatziki, McCain Country Potatoes. more...
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Gaining 2.8 kg a Week
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AnnaSamuelFit's Weight History
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