Weigh In record (no journal entry) for 22 October 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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150 kcal
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Fat: 8.83g | Prot: 8.98g | Carbs: 8.42g.
Breakfast: Egg Omelette . Snacks/Other: Crystal Valley Low Fat Yogurt with Mixed Fruit. more...
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Crystal19970510's Weight History
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