Weigh In record (no journal entry) for 22 October 2023
|
107.4 kg
Lost so far: 9.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
1172 kcal
|
Fat: 34.99g | Prot: 65.00g | Carbs: 145.13g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Wagner Piccolini Schinken, Chef Menü Wurzel Rindsbraten mit Spiralen, Casali Schokobanane. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|