Weigh In record (no journal entry) for 22 October 2023
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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64 kcal
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Fat: 4.00g | Prot: 3.00g | Carbs: 5.00g.
Breakfast: Кухня на Районе Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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gomonusha's Weight History
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