Weigh In record (no journal entry) for 21 October 2023
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84.2 kg
Lost so far: 33.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1562 kcal
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Fat: 42.67g | Prot: 53.32g | Carbs: 237.03g.
Lunch: Punta del Agua Queso Cremoso , Paladini Jamón Cocido, Pan Blanco. Dinner: Pan Blanco. Snacks/Other: Par Nor Suavecitas, Bagley Sonrisas. more...
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Losing 0.1 kg a Week
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jesiare08's Weight History
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