Weigh In record (no journal entry) for 20 October 2023
|
77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
1272 kcal
|
Fat: 41.17g | Prot: 101.64g | Carbs: 119.25g.
Lunch: Tagliatelle Barilla. Dinner: Pollo alla scaloppa. Snacks/Other: Fiorentini Gallette Super Protein, Fiorentini Gallette ai 5 Cereali, Philadelphia Protein, Fiorentini Gallette Super Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natthanisha's Weight History
|