MarianoBsAs's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
80.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1581 kcal Fat: 59.82g | Prot: 73.69g | Carbs: 193.55g.   Breakfast: Café con Leche Descremada, Chocolate con Leche Descremada. Lunch: Coca-Cola Coca-Cola Zero, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Dinner: Lindt Excellence 70% Cocoa, Aceite de Oliva, Cocinero Aceto Balsamico, Cebollas Rojas, Tomates, Coca-Cola Coca-Cola Zero, Milanesa de Res. Snacks/Other: Cereal Mix Barra de Cereal Original, Té (Infusión). more...
2340 kcal Exercise: Treadmill - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
Losing 2.8 kg a Week

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MarianoBsAs's Weight History


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