Weigh In record (no journal entry) for 21 October 2023
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2023:
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1768 kcal
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Fat: 65.27g | Prot: 103.92g | Carbs: 198.58g.
Breakfast: Whole Earth Crunchy Peanut Butter, Prozis Avena Nutchoc, Prozis Protein Vegetable Lemon Pie, Fage Yogurt Greco Total 0% . Lunch: Esselunga Olio Extravergine d'oliva, Despar Ricotta Fresca senza Lattosio Free From, Pasta Integrale Secca. Dinner: Lidl Pane Arabo, Zucca Delica, Petti Sugo con Melanzane, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Instabar Pistacchio Cranberry Barretta , Instabar Barretta, Alpro Soya Latte di Soia. more...
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2237 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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Chiarafonda's Weight History
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