Weigh In record (no journal entry) for 21 October 2023
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63.2 kg
Lost so far: 23.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1272 kcal
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Fat: 69.26g | Prot: 41.81g | Carbs: 122.48g.
Breakfast: Roshen Ромашка, Сахар, Помидоры, Wudy Сосиски, Жареное Яйцо. Lunch: Своя Линия Морковь по-Корейски, Сметана 20%, Рассольник. Dinner: Сухая или Твердая Салями, METRO Chef Хамон Курадо, President Сыр Бри, Своя Линия Морковь по-Корейски. Snacks/Other: Bakalland Energy Bar 5 Nuts, Haribo Chamallows, Сахар. more...
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Losing 0.2 kg a Week
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gorbynovaannna's Weight History
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