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Richtungswechsel scheint endlich zu klappen 💪🤸♀️🥳🤗
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60 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1220 kcal
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Fat: 54.04g | Prot: 59.85g | Carbs: 119.24g.
Breakfast: Ehrmann High Protein Chocolate & Topping. Dinner: Knorr Paprika Sauce Ungarische Art, Aldi Delikato Honig Senf Dressing Neu , King's Crown Peperoni Scharf, Gekochtes Ei, Cocktailtomaten, Eisbergsalat, Valess Schnitzel Fleischfrei, Salatgurke, Zwiebeln, Bellasan Sonnenblumenöl. Snacks/Other: Aldi Kakaopulver, Vemondo No Milk 1,8%, Ja! Kartoffel-Chips mit Paprika, Emmi Caffè Latte Double Zero, Ja! Latte Espresso. more...
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Losing 0.5 kg a Week
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