Weigh In record (no journal entry) for 21 October 2023
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78.5 kg
Lost so far: 16.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1761 kcal
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Fat: 80.92g | Prot: 78.46g | Carbs: 151.41g.
Lunch: McCain Potatoes, Oignons, McDonald's Sauce Creamy Deluxe, Heinz Ketchup 70% de Sucres en Moins, La Vache qui rit Toastinette , Marque Repère Steak Haché 5% , Jacquet Pain Burger. Dinner: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, LU Petits Coeurs Chocolat, Mymuesli Muesli Raspberry Darkchoc , Liebig Velouté 5 Légumes 100% Légumes Français , Isio 4 Huile, Saint Alby Les Fines Tranches Poulet Rôti, Oeuf (Entier), Avocats, Carrefour Pain au Seigle. Snacks/Other: Bretzels Durs, Casino Bonbons Tendres, Carrefour Amandes , Régilait Lait Concentré Sucré. more...
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Losing 0.1 kg a Week
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Mimiliote's Weight History
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