Weigh In record (no journal entry) for 21 October 2023
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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880 kcal
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Fat: 23.64g | Prot: 102.14g | Carbs: 55.42g.
Breakfast: Кофе с Молоком, Домик в деревне Молоко Отборное Деревенское, Ого Кукурузные Хлопья без Сахара. Dinner: Печень Свиная, Домик в деревне Кефир 1%, Перекресток Капуста Квашеная с Клюквой. more...
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Losing 1.0 kg a Week
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Aquarius_by_DNA's Weight History
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