Weigh In record (no journal entry) for 21 October 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1185 kcal
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Fat: 33.84g | Prot: 60.20g | Carbs: 165.68g.
Breakfast: Café con Leche Descremada, Castañas, Perlas de Tapioca Secas, Algas Marinas, Diana Arroz Blanco, Carne Asada, Fideos, Tofu, Croissants de Queso. more...
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Losing 0.4 kg a Week
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ilkasofia's Weight History
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