Weigh In record (no journal entry) for 08 April 2015
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2200 kcal
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Fat: 88.32g | Prot: 120.04g | Carbs: 230.58g.
Breakfast: Café (Instantané), Milbona Lait Demi-Écrémé, Joker Le Fruit, Carrefour Brioche Tranche Pur Beurre, Elle & Vire Beurre Gastronomique 16 Portions. Lunch: Oranges, Carrefour Brioche Tranche Pur Beurre, St Môret St Môret, Huile d'Olive Extra Vierge, OceanSea Norwegischer Räucherlachs, Combino Macaroni. Dinner: Huile d'Olive Extra Vierge, Oranges, Carrefour Discount Fromage Blanc 0%, Carrefour Brioche Tranche Pur Beurre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), OceanSea Norwegischer Räucherlachs. Snacks/Other: Aptonia BCAA, ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla), Carrefour Discount Fromage Blanc 0%. more...
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2026 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Stretching (yoga) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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