dianadelosmuertos's Journal, 08 Apr 15

so i stepped on the scale for the first time in months this morning. damn. i didn't realize it had gotten that bad. i need to kick my own butt!
106.6 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 08 April 2015:
1771 kcal Fat: 95.26g | Prot: 66.64g | Carbs: 156.16g.   Breakfast: Mission Flour Tortillas (Fajita Size), American Cheese, Scrambled Egg (Whole, Cooked), Salsa. Lunch: Swiss Cheese, Nature's Own Honey Wheat Bread, Tuna Salad with Egg. Dinner: Hash Brown with Cheese, Kroger Pancake Syrup, Country Crock Shedd's Spread Original, Eggo Homestyle Waffles (2). Snacks/Other: Hormel Original Pepperoni Slices. more...
2893 kcal Exercise: Dance (fast step, aerobic) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...
Gaining 0.8 kg a Week

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dianadelosmuertos's Weight History


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